Dr Posture®

Your health is in your posture

Blog Archives

Resources and Downloads

  • Posture excersises e-Book
  • Spinal care class
  • Stretching for life


Posture Sense

  • Common Posture Patterns
  • Which posture is yours?
  • How to improve posture


Videos

Watch the following videos to understand the most common issue with posture, its manifestations, and simple solutions.

  • Short
  • Simple
  • To the point


Articles

  • Use your body properly
  • How to stand, sit and sleep
  • Simple problem, simple solution


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